Pregnancy and childbirth can be very daunting, as so many changes are happening to your body and it is such a life changing experience. However, this is a natural part of womanhood, and can be a truly wonderful experience.

Fear can play an important role in how a woman feels leading up to the birth of her child. I can help you to let go of this fear, and make the most of this experience. Using hypnosis and relaxation techniques I can help you to calm your mind, which in turn will help you calm your body.

Many women who have made use of self-hypnosis have found that they do not need medication and have a stronger sense of calm control. Using self-hypnosis you can put aside your fear and focus on the joy of bringing your child into the world.